Watermelon Refresher
PREP TIME
5
COOK TIME
5
REST TIME
0
TOTAL TIME
10
CATEGORY
Beveragery
SERVINGS
4
EQUIPMENT
Cold Press Juicer (preferable)/ Nutribullet/Any other juicer
Cutting board
Knife
Watermelon Refresher
Get through the hot weather with this hydrating watermelon refresher. A hint of mint and a tincture of ginger adds a perfect cooling flavour. How much cooler can this drink get?
Watermelon is made up of 92% water. It is a natural diuretic that helps the liver and kidneys in getting rid of ammonia. It is full of Vitamin A, B6, C, Amino Acids, and antioxidants that contribute to healthy skin. Watermelon juice helps relieve muscle soreness after a workout and cuts down on cramps at the gym. It also helps speed up the recovery time of wounds.
PREP TIME
5
mins
COOK TIME
5
mins
REST TIME
0
mins
TOTAL TIME
10
mins
CATEGORY
SERVINGS
Beveragery
4
EQUIPMENT
Cold Press Juicer (preferable)/ Nutribullet/Any other juicer
Cutting board
Knife
INGREDIENTS
A quarter of a large Watermelon peeled and cut into large pieces
1/2 inch cube of peeled Ginger
2-3 small Mint Leaves
1/2 tsp Lemon juice (optional and/or adjust amount as per your taste)
INSTRUCTIONS
Place all ingredients in Juicer.
Blend ingredients together
Enjoy!
NOTES
Have it fresh to maximise nutritional value.
Refer to the post for all the making photos and additional recipe tips.
You can add a pinch of chaat masala to each glass of juice for chatpatta taste.
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