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Tomato Soup - Vegan

PREP TIME
10
COOK TIME
30
REST TIME
10
TOTAL TIME
50
CATEGORY
Cookery
SERVINGS
4
EQUIPMENT
  • Pressure Cooker

  • Whisk

  • Stick blender / Any other blender

  • Siever

Tomato Soup - Vegan

When it's cold and freezing outside, all I want to do is snug up to a steaming cuppa tomato soup. Is it just me or do you feel the same?

It goes well with any meal of the day, whether it's breakfast, lunch, or dinner. Serve it with a big bowl of croutons on the side.

Look at this rich, velvety, warm soup. Isn't it appealing to the eye? Pick up your cooker, gather the supplies, and warm up your winter.

Yes, this dish is that simple, quick, and delectable to prepare.

PREP TIME
10
mins
COOK TIME
30
mins
REST TIME
10
mins
TOTAL TIME
50
mins
CATEGORY
SERVINGS
Cookery
4
EQUIPMENT
  • Pressure Cooker

  • Whisk

  • Stick blender / Any other blender

  • Siever

INGREDIENTS

SOUP

  • 2 tbsp Oil

  • 2 cloves of Garlic, roughly chopped

  • 2 medium sized Onions, largely chopped

  • 1 kg Tomato chopped into halves or quarters

  • 1/2 litre Water

  • Salt to taste


ROUX (optional)

  • 2 tbsp Oil

  • 2 1/2 tbsp corn flour


GARNISH / TOPPINGS (optional)

  • Crushed black pepper

  • Coriander sprigs

  • Herbed croutons (recipe on my website)

INSTRUCTIONS
  • Take a 3L pressure cooker. (Use bigger cooker if making larger quantity)

  • Heat oil in the cooker without the lid.

  • Add garlic to heated oil and sauté for 30 secs.

  • Add onions and 1/2tsp salt. Stir to combine. Lower the heat. Cook until onions sweat and become translucent. Do not brown or burn onions. Do not skip this step as mentioned in the post. This is the secret to bringing depth to the flavour.

  • Now add tomatoes to sautéed onions and stir. Increase the heat to medium flame. Cook for 2 to 3 minutes while constantly stirring so that tomato pieces get coated well with oil and onion mix and also toasts tomato slightly.

  • Now add water to tomatoes in the cooker. Stir well and cover the cooker with its lid.

  • If using an electric cooker then place the lid and set it to cook on high pressure for 20 minutes. If using a gas top pressure cooker, then place the lid with a whistle on the lid and pressure cook on a medium flame for 2 to 3 whistles.

  • Let the cooker cool until all the steam is released.

  • Open the cooker and puree using a stick blender until smooth.

  • Sieve the tomato puree to remove any seeds, skin, or fibres.

  • Now make the roux (thickener for the soup). Heat oil in a large pot or cleaned dried cooker pot.

  • Add cornflour and stir. Whisk the mixture until smooth.

  • Allow it to bubble for at least 30 sec while constantly mixing.

  • For a blonde roux, allow it to cook a minute or so just until the mixture turns pale. Do not let it turn pink.

  • Add sieved tomato puree a ladle at a time while whisking it continuously until smooth after each addition.

  • When all the puree is added to the roux, keep stirring and cooking it for a further 5 to 10 minutes on low to medium flame until the soup boils.

  • Add cracked pepper and stir.

  • Taste and adjust salt to your taste.

  • Serve the soup warm in a bowl or cup. Garnish with crispy herbed croutons and small coriander leaves. Sprinkle Freshly cracked pepper. 

NOTES
  • Always choose ripe, plum, and red tomatoes for the soup. This will give a good balance of sweet and sour flavour.

  • Use whisk instead of a spoon to make the roux. This will help make the roux lump-free.

  • Making roux for the soup is optional but it gives that smooth creamy consistency to the soup.

  • Garnish is optional. You can have a simple garnish of crushed pepper and chopped coriander, or amp up with roasted pine nuts, sesame pumpkin, pepita, and /or sunflower seeds, or make it extravagant by topping the soup with crispy herbed croutons.

  • It can stay good in the fridge for up to 3 days.

  • It can be frozen for up to 2 months.

  • Refer to the post for all the making photos and additional recipe tips.

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